First, chocolate tastes great to most people.
In addition chocolate contains serotonin which is a powerful chemical that can make us feel happy.
Serotonin is considered a mood stabilizer. This chemical helps with sleeping, eating, and digesting. Serotonin is the key hormone that stabilizes our mood, feelings of well-being, and happiness.
Therefore, as you eat that tasty chocolate, your Serotonin levels increase, and this can make you feel happy.
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