Daily Fact: Why does eating chocolate make us happy?

Wednesday, October 5, 2016
why eating chocolate make us happy

First, chocolate tastes great to most people. 
In addition chocolate contains serotonin which is a powerful chemical that can make us feel happy.

 Serotonin is considered a  mood stabilizer. This chemical helps with sleeping, eating, and digesting.  Serotonin is the key hormone that stabilizes our mood, feelings of well-being, and happiness.

Therefore, as you eat that tasty chocolate, your Serotonin levels increase, and this can make you feel happy. 


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