Monday, July 25, 2016

Brain Boosting Activities-14 Daily Activities to Boost your Brain

In this video I will show you 14 easy ways to help keep your brain stimulated,healthy, and happy.


The 14 Brain Boosting activities are,

Learn a new musical instrument

Drink a shake with Kale and Berries

Learn a new language

Brush your teeth with the opposite hand

Learn a new dance

Memorize the date of peoples birthday.

Meditate Daily

Send a thank you card

Go for a walk

Go for a bike ride

Do something special for the people at work

Find a new use for a household object

Fix something you have never fixed before


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