Sunday, December 6, 2015

Top 7 TED Talks to help you, and your brain become smarter

Enjoy these 7 TED talks, by leading brain experts, as they discuss tips,shortcuts, and practical steps you can take to boost your brain, and keep it healthy.

Make your brain smarter: it's not what you think: Sandra Chapman, Ph.D. at TEDxRockCreekPark

According to Dr. Chapman, the key to keeping your brain sharp is to practice higher order thinking in your everyday life. Great talk, and she gives practical steps you can take to help your brain and incorporate  more higher order thinking in your life..

The first 20 hours -- how to learn anything | Josh Kaufman | TEDxCSU

In this TED talk, Mr. Kufman gives step by step directions for learning anything in twenty hours.

Run, Jump, Learn! How Exercise can Transform our Schools: John J. Ratey, MD at TEDxManhattanBeach

There is a tremendous amount of data that gives evidence that exercise can help your brain. Mr. Ratey is the author of Spark: The Revolutionary New Science of Exercise and the Brain , and in this talk he outlines why exercise is so important for brain health, and cognitive ability.

TEDxOrlando - Wendy Suzuki - Exercise and the Brain

Dr. Suzuki has spent most of her life studying the brain. She outlines why exercise is important to the brain, and how adding exercise in her life increased her brain fitness.


You Can Grow New Brain Cells. Here's How | Sandrine Thuret

In this talk by Sandrine Thuret she gives evidence that one can grow new brain cells. In addition she outlines several items that we can start practicing today that will help each of us grow new brain cells in our brain.


TEDxBloomington - Shawn Achor - "The Happiness Advantage: Linking Positive Brains to Performance"

According to the video description,“Shawn Achor is the winner of over a dozen distinguished teaching awards at Harvard University, where he delivered lectures on positive psychology in the most popular class at Harvard.” In this talk he outlines the link between a positive attitude, and brain health.

Enhancing the plasticity of the brain: Max Cynader at TEDxStanleyPark

Dr. Max Cynader is Director of the Brain Research Centre, and the Djavad Mowafaghian Centre for Brain Health at Vancouver Coastal Health and The University of British Columbia (UBC). In this talk he explains why plasticity is important to the brain, and how you can improve your brains plasticity.


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