Showing posts with label good grades. Show all posts
Showing posts with label good grades. Show all posts

Stories of the Power of Setting Goals

Wednesday, January 25, 2023



Increase your chances of success by setting goals

Chapter 7


“Setting goals is the first step in turning the invisible world into the visible” - Tony Robbins


"People with goals succeed because they know where they're going." - Earl Nightingale

 

For most of my adult life, I have had the pleasure of summers off from school. It is a gift that I don’t take for granted. When my children were getting older my wife came up with a brilliant idea. She suggested that everyone write down three things they wanted to do during the summer vacation. We all wrote down our three items and then combined them into a summer list of things to do, like a summer “bucket list”. As soon as school was out we started working on our list of things to get done in the summer. By the end of summer, we had accomplished most of the list. We also discovered something important: You can get so much more accomplished by writing down what you want to do and focus on this list.


top 10 list setting goals



During college, I really enjoyed riding bicycles. I remember going to the library and reading Bicycle magazine. In the magazine, I saw tons of articles and pictures of Italian racing bicycles. I owned a very cheap 10-speed bike from K-Mart and I needed an upgrade. I walked into a local bike shop and spotted a very cool Italian racing bike mounted on the wall. I HAD to have this bike. I had one slight problem: a very limited budget. What I did was something I’ve only done a handful of times throughout my life, but I told myself I was going to have this new bike no matter what. Looking back, it was as if I willed the bike to myself. I went home and got to work. I sold some stuff, did odd jobs, sold more stuff, and cut grass. I was so focused nothing would stop me from getting that bike. It took me about eight weeks to save up for the bike but I can still remember the day when I wheeled the bike home. I rode the bike to school every day for the rest of college, and then for three more years after graduating. I loved every second of riding it. From buying the shiny new bike I learned the power of goal setting and focus. 


bike



The process of setting goals is pretty simple.


Take some time to reflect on what you would like to accomplish.

Write these goals down and put a date to accomplish them.

Check on the goals often.

Take action in order to accomplish the goal.


Goals are powerful because they help you focus on what you want to accomplish in life.  Please don’t have the illusion that by writing down goals they automatically are going to take place. Writing down the goals is step one and then you need to follow up by taking action.


As you read the following stories about people who wrote down amazing goals and then accomplished them, you will notice that they had a dream, wrote it down, and then took action to accomplish their goal.


The first story comes from one of my favorite books, Running with the Buffaloes by Chris Lear. The author followed the University of Colorado cross country team for a whole season and wrote about it. The star of the team was Adam Goucher. He was the best runner at his high school, but he wanted more. He wrote down four goals on a poster board that he hung in his room. The four goals were


1. Win the state championship

2. Win Footlocker Midwest

3. Win Footlocker National Championship

4. Long Term-Collegiate National Champion, Make Olympic Team



His coach described how he often had to run by himself because no one could keep up with him, yet he never complained. Before the Midwest race, there was a blizzard, but he was still out training in the intense, frigid weather. During college, he ran very early in the morning to get in his miles. He possessed a strong desire to accomplish his goals and was willing to work for them. In the end, he was able to accomplish every one of his goals. He was a two-time Colorado high school state champion, Footlocker national champion his senior year, NCAA national champion in college, and two-time Olympic team member. All four of those lofty goals Goucher wrote on the poster in his childhood room came true with his talent and hard work. 


cross country


Jack Canfield is a world class speaker and coauthor of the popular book series, ”Chicken Soup for the Soul.” Although the series has sold millions of copies, the book was just an idea at one time. Jack Canfield had a goal of selling 1.5 million copies by December 30, 1994. His wrote the goal down on a business card and carried this in his wallet. In addition, he vowed to do 5 things every day to help promote the book. By the target date, he had sold 1.3 million books.


John Grisham has sold over 250 million books. His first book A Time to Kill was inspired by hearing the story a twelve-year-old girl told to a jury. He went home that night and started writing his first book. He set a goal of rising every morning at 5 am and writing at least one page. He stuck with his daily goal and was able to write a book while working full-time as an attorney. If he had not set this goal he may have never finished his first book and become a popular author.


When John Goddard was 15 years old he wrote down a list of 127 goals he would like to accomplish in his lifetime. Many of the goals were very ambitious, like going to the moon or circumventing the world. But he figured that if he accomplished all of his goals he would have had a life of adventure and inspiration. After writing out the list he did something that most people fail to do; he took action. The very next day he started taking steps to accomplish his list of goals. Before his death, he was able to accomplish over 90% of these life goals.


motivation


When you write goals down and commit to accomplishing them, you give your brain direction and focus. 


Bob Frapples loved reading motivational books. His favorite author was Jack Canfield. In his book, The Success Habits Jack Cranfield suggested that you should write down 100 goals you would like to accomplish in your lifetime. This suggestion inspired Bob to write down his list of 100 goals. One of his goals was to meet Jack Canfield and have a conversation with him. At this point Bob had completed step one of accomplishing goals: he had written the goal down. Many people stop here and just start wishing. What happened next is a perfect example of the power of writing down goals and then taking action. Bob noticed on Mr. Canfield’s website that he was speaking in his hometown in a few weeks. He thought that this could be an opportunity to meet him. He bought tickets and went to the event. After Mr. Canfield spoke Bob thought he could go down and meet him. However, many people had the same idea. Bob waited and waited patiently and finally got the courage to try to speak to him. As he went up to Mr. Canfield the next speaker came on stage and Bob started looking for a seat. By chance there was an open seat right next to Mr. Canfield, so Bob sat down. For the next two hours, he was able to talk with Jack Canfield between speakers and they eventually became friends. Amazing things will happen if you set a goal and start taking action to achieve these goals.


You’re never too young to start writing down and achieving goals. Create a list of 100 items you would like to accomplish. Dream big and then start taking action towards these goals. For example, Taylor Swift had the dream of becoming a country singer. She was able to convince her parents to move to Nashville to pursue her goal. If you don’t have goals and direction in life, than other people will set your goals for you.  


goals


If you can define the WHY, then you can figure out the HOW.


When I was in high school I had a friend who had already figured out what he wanted to do in life. His name was Michael and he wanted to be a doctor. I remember him telling everyone about wanting to be a doctor during our freshman year in high school. I didn’t have any idea what I wanted to do later in life. I figured you should go to college, but I didn’t really have any purpose for school. Michael knew he needed good grades in high school and college in order to get into medical school. He had a “why” attached to his school and motivation to do well. Not for his parents, but for his future career. I was a very average student in high school. But when I arrived in college I figured what I did now would impact my choices later in life. I now had purpose attached to my studies. I made much better grades in college than in high school.Discovering your “why” will help you see the required work as a stepping stone to where you want to be. I heard a story recently that illustrates my point.


Kimanzi Constable grew up in Milwaukee, Wisconsin. After high school he got a job driving a bread truck. He liked the job and worked from midnight to 6 in the morning. Life was good. After several years of driving the truck he got married and then children came along. One day he woke up and realized he hated driving the bread truck. He felt stuck in a job he hated and figured he had no other options other than driving the truck. While driving one night he listened to a podcast about an author who wrote ebooks. As crazy as it seemed, Kimanzi thought he could maybe do the same. He started writing about his life as a bread truck driver and what he learned at night while others slept. He wrote his book, published it on Amazon, and waited for his money to roll in. But after two weeks he had a problem; he had not sold a single book. He wanted to quit and started to doubt himself. However, he kept thinking about his “why” and that he was going to write successful ebooks. He spent a year promoting his ebook and examining how others sold their ebooks online. He worked tirelessly on selling the book and wrote the second one. He kept thinking “If I can successfully write and market ebooks, I can stop driving a bread truck”. There were many times when he felt discouraged, but he kept remembering why he wanted to write and publish an ebook in the first place. Two years after writing his first ebook, the sales started coming in and he sold 10,000 copies of his first two books. This opened up more opportunities and he eventually got a contract with a publishing company to write four hardcover books. Just three years after figuring out his “why” and writing his first ebook, Kimanzi has stopped driving a bread truck and runs an online eBook business along with having many speaking opportunities. He moved from Wisconsin to Hawaii. When you can figure out your “why”, you will find the motivation to accomplish your goal.

 

Summary Points


Writing down goals helps by giving you direction and focus in life.

Create a list of 100 life goals

Discovering your “why” will help you succeed and overcome difficult times.














Day 15 Study Challenge-Active Studying and Passive Studying

Wednesday, March 1, 2017




Day 15 of our study challenge.

Today's focus is learning to study actively not passively.

Keywords: Diagrams,mind-maps, stories, testing, quizziz, quizlet, good grades

straight A's






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45 Researched Based Study Tips-How to study effectively

Sunday, April 3, 2016
45 Study Tips



  • Find a couple of these tips you can begin today, and do this once a month, and your grades will improve, and you will become a more effective student.
  • Do you need to improve your test scores?
  • Maybe you want to keep the same grades, but reduce your amount of study time?
  • These study habits and tips are what great students practice each day.









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Life changing quotes for 2016

Friday, January 1, 2016
Life changing quotes for 2016-- Enjoy these inspiring and motivating quotes in 2016



Big Dreams will come true this year
I just finished reading, "In the Plex" which is a history of Google. From the very beginning the founders of Google had huge goals for the company. They never settled for what was easy, but set, and expected to accomplish huge goals. This philosophy has helped make Google one of the most successful companies in the last forty years.

Change your thinking from I can't do that, to How can I do that?
This slight change in thinking can help prevent you from quitting a difficult task, develop a more positive attitude, and increase the odds of accomplishing your life goals.

Gratitude is the great multiplier so say thank you for your health every single day
Rhonda Byrne
An attitude of gratitude is an attitude of thankfulness. Developing an attitude of gratitude can make you happier, more pleasant to be around, and even lower your blood pressure.

I'm not a product of my circumstances. I'm a product of my decisions 
Steven Covey
Small, positive, helpful decisions can create a wonderful life. Small,bad, negative decisions can create a difficult life. Setting goals,and thinking long term can help all of us make wise decisions now, that will help create a wonderful future for each of us.

Don't join an easy crown. Go where the expectations are high
Jim Rohn
I have coached cross country for over thirty years. One thing I have learned. If you want to run faster, workout with faster runners. This can be applied in every area of your life.

People won't have time for you if you are always angry and complaining
 Stephen Hawking
We all hate spending time with angry people. People who are angry are just not pleasant to be around. If you are always angry, analyze why, and start fixing the problem.

Why not you?
Yes, why not you? Russell Wilson, who is the quarterback for the Seattle Seahawks started asking this question as a young adult. This short question helped propel him to become a Superbowl quarterback, and create the life of his dreams.


The way you think,the way you behave, the way you eat, can influence your life by 30 or 50 years.      Deepak Chopra

Your habits shape your life. You can completely change your life by eliminating bad habits, and replacing them with good habits. The beginning of the year is a great time to reflect on your life, and either add, or subtract some of our habits.


If you have a purpose in which you believe,there's no end to the amount of things you can accomplish
There is no greater gift in life than to wake up each morning with a purpose. I love to teach and coach young adults and this has been a driving purpose in my life. If you don't have a purpose then discovering your purpose in life can be a goal this year. Spend some time researching, talking to other people, taking long walks in order to find that purpose. You will be rewarded with a satisfying life.

For 30 days before falling asleep Write down three things you are grateful for
Grab some paper, or use notes on your phone, and write down three things each night you are thankful for. You will find you won't stop at three once you start writing down what you are grateful for. This can improve your attitude, and get your mind ready for a great night sleep.


Negativity derails performance
Negative thoughts cause one to give up quickly, whine and complain, and can prevent you from attracting the people you need most into your life.


What you share multiplies,what you hoard disappears
People are attracted to generous people. You can be generous with your time,money,wisdom,love, and many other areas of your life. I have found in my life that good deeds always come back. I'm going to remind myself to be generous in all areas of my life.

Something amazing is going to happen today
I have found that it is more fun starting the day with this statement as opposed to thinking something dreadful is going to happen.

Things don't wait for those who can't take action
They are taken by those who hustle
stop waiting and start hustling

I'm reminded of this truth each season of cross country. Every year I have at least one runner who just out works, and hustles more talented runners. They are rewarded by beating these talented runners in races. At some point in your life, you gotta hustle in order to accomplish something great.

Make it a habit of shutting down conversations that tear others down
People love to gossip, and talking poorly about others. One of my goals this year is to avoid conversations that hurt others. This is just the right thing to do.

Why quotes on a Math blog? One of the keys to being successful in Math is the correct attitude.
Feed your mind positive and motivating thoughts, and it helps in all areas of your life.







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Weekly Roundup of Study Tips and Resources

Sunday, July 5, 2015


Each week I research and search the web for helpful study tips and resources to help middle school high school, college, and even adult students improve their study habits. This week's list includes a study technique used by top students, a simple timer, a simple method for tracking goals, a quiz maker, and tools to help you focus.






The Pomodoro technique basically teaches you to break your tasks into small timed segments in order to help you focus, and get more done. This technique reminds me of a very bad joke, “How do you eat an elephant?” Answer “One bite at a time.” You can accomplish huge tasks by simply breaking these large tasks into small bites. The Pomodoro technique teaches you to break your homework, projects, and other school tasks into more manageable small tasks. Many students have had great success using this technique.

Tomato Timer This timer can be used with the Pomodoro technique or to help you break your tasks into smaller chunks. The timer allows you to breaks each task into twenty-five-minute intervals.  Set the tomato timer, work till it goes off, take a break, and repeat. Simple yet effective


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Tweet: Weekly round up of Study Tips   http://ctt.ec/SUTs8+

 Bullet Journal   The bullet journal is a simple no-frills method for completing tasks, setting goals, and keeping a journal. I have taught for over twenty-five years, and as a result, I have had the pleasure of having twenty-five summers in which I don’t have to go to work. It took me a while to figure this out, but if I don’t write down activities, trips, and projects I want to get done in the summer, the summer will slip away, and I don’t get anything done. The bullet journal teaches you how to write down items that you want to accomplish so that the school year does not slip away without accomplishing your goals. I personally use a bullet journal and love it.

Quizlet This is an amazing free resource. “Quizlet’s free study tools and apps are used by over a million students and teachers a day in every country – from grade school to grad school, language learners to vocational students, at home and in the classroom” You can use Quizlet to make flashcards, take quizzes and learn from other students and teachers. The beauty of Quizlet is that for almost any topic you are studying there are other people who have created resources that you can use?

Tools to help you focus If you need to improve your ability to focus then this resource will help. This list of resources focuses on tools that will help you focus. It includes links to apps for blocking distractions, taking breaks, tracking apps, tasks and organization, background sounds, and even foods to help you concentrate.

MooMooMath provides Math videos, homework help, study tips, and inspirational sayings.

 You can find me at.....

* MooMooMath
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